Byron Williams
Practicum Counseling Student, Executive Skills Coach, and Neurofeedback Technician
A little bit about me
I have worked as a worship director and fine arts educator, coach, and director for the past 20 years. As a practicum counseling student, I have received training in Acceptance Commitment Therapy (ACT), Internal Family Systems (IFS), Motivational Interviewing, and Executive Skills Coaching.
Why Counseling?
My own counseling experience brought a significant amount of freedom, so it’s exciting to have the opportunity to pay that forward. Working through trauma, creating space for intruding thoughts, processing grief, and acknowledging personal burdens has brought relief, resilience, and peace. Counseling is about the willingness to commit to the process and hard work to reach breakthrough. Consider this a personal invitation to the journey!
Why Executive Skills Coaching?
We all struggle to stay focused on what’s most important through life’s constant pressure to be perfect at everything. There’s an ever-increasing list of to-do’s, scheduling challenges, and more emails than anyone has time to read. Executive skills helped me re-center around my prime motivations and better manage the many roles I have. I am grateful for the opportunity to lead a fulfilling life, and I’m excited to bring that capability to others.
Over the course of time, research has proven that coaching of this kind achieves significant success in reaching desired goals. Results, however, are largely determined by the efforts you invest. Coaching is a comprehensive process that may involve different areas of your life, including work, finances, health, relationships, education and recreation. The focus is the development and implementation of strategies to reach client-identified goals of enhanced performance and personal satisfaction.
Executive Functioning services are not considered psychotherapy or psychological services.
Why Neurofeedback?
I was attracted to the field of Neurofeedback for its history of research and wide application for improving mental capability and restoring brain functionality. In my own training, Neurofeedback has provided the pathway to achieve greater poise in meetings, focus on my work, better sleep, and more capacity and confidence in the office.
Why work with me?
In our work together, clients can expect a collaborative and supportive environment focused on uncovering the patterns that keep them feeling stuck. My approach integrates evidence-based tools to build self-awareness, improve emotional regulation, and overcome cognitive obstacles. I am dedicated to helping clients align their daily actions with their core values, empowering them to navigate life’s challenges with clarity and grace.
Just for fun.
I have two amazing girls and a wonderful spouse. We love camping, grand vistas, hiking, music, sports, and cooking together. We have a Husky and a Wheaton Terrier, and spend our free time vacuuming, grooming, and playing with them in the yard. I’m usually reading a fiction novel, or series, and especially appreciate when the story is captured well in cinema.
Let’s talk!
I look forward to an opportunity to work together. Reach out today and let’s get started.
