There’s so much more you want out of life for yourself and your child.

In your head you have great plans, if only you could ever get around to it.

You have this great idea, if only you could put all the pieces together.

“I am a good person, but I can never figure out my relationships. What is wrong with me?”

But you’re faced with a painful reality.

For whatever reason, you just can’t get off the sidelines and begin your life.

Papers pile up on the counter, days flip by on the calendar, and all the while, you wait for something to change.

You know what you should be doing, but you can’t bring yourself to do it with any consistency.

You have tried so hard…

… but get nowhere.

“Maybe medications will help me focus and get things done…”, but they didn’t seem right for you.

“I’ll get a planner and finally get organized…”, but it just didn’t work for you.

You’re afraid you’ll be trapped like this forever.

Caught in a repeating cycle of shame and anxiety.

Unable to step into the driver’s seat of your life and take control.

All your dreams are just on the horizon but never getting any closer.

There is another option.

At the Center for Intention & Focus, a team of clinicians, evaluators, and coaches works together to find out what’s really going on and build a clear path forward, for kids, teens, young adults, and parents.

What We Offer

One team. An integrated, multifaceted approach.

Psychoeducational Evaluations

Understand how your child or teen learns, focuses, and thinks, with clear answers and next steps.

Psychotherapy

Acceptance and Commitment Therapy (ACT) for adolescents and adults dealing with ADHD, anxiety, and mood.

Neurofeedback

Brain-based training with QEEG assessment to support focus and regulation.

ADHD & Executive Function Coaching

Practical, week-to-week skill building for school, work, and home.

Hi, I’m Mark.

I’m the founder and Clinic Director at CIF.

We would be honored to guide you and your family on the journey from chaos to clarity.

Our goal is that you and your family will learn to be more present, connected, and engaged through our work together.

We create a welcoming space to explore ways forward, navigate difficult thoughts and feelings, clarify your values, and take meaningful action.

Let our team walk with you from where you are today to where you want to be.

It’s time to take ownership of
this one precious life.

You have a choice to make. Do you want more of the same, or are
you ready to flourish and live a life that can be so much more?

Reach out today, and let’s turn the chaos into clarity.